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Jul 6, 2019
Healthy Trucker Challenge Wrap Up
The Healthy Trucker Challenge has completed for this session and Bruce summarizes the 8 week program. You can view all the health and fitness challenges on our YouTube channel or podcast website under the health & Fitness Section.
About the Show
The Lead Pedal Podcast for Truck...
Jul 3, 2019
Healthy Trucker Challenge Week 8:
More Vegetables on Smaller Plates
The Healthy Trucker Challenge moves into week 8 which is the final week for the Spring Challenge. Host Bruce Outridge of The Lead Pedal Podcast talks about the challenge options for this week and how you too can get healthier as a truck driver on the...
Jun 19, 2019
Healthy Trucker Challenge Week 7
Squats and Slower Eating
The Healthy Trucker Challenge is into week 7 and the challenges host Bruce Outridge have selected are to eat his meals slower and to do a squat each day. Follow along with all of the healthy Trucker challenges on our YouTube page or website under Health &...
Jun 9, 2019
This week’s challenge moves into the exercise area at least for host Bruce Outridge. The challenges Bruce took on are to do plank exercises and deep breathing meditation for 3 minutes per day. Find out why this simple challenge may be the hardest for the host.
Jun 3, 2019
What's New on the Podcast in June 2019?
We have a ton of stuff new for June and it’s going to be an exciting month. You will not believe the stuff going on from getting through road check which happens June 4th through to improving your health and becoming a better driver. We start off with some tips coming from an...