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Jul 6, 2019
Healthy Trucker Challenge Wrap Up
The Healthy Trucker Challenge has completed for this session and Bruce summarizes the 8 week program. You can view all the health and fitness challenges on our YouTube channel or podcast website under the health & Fitness Section.
About the Show
The Lead Pedal Podcast for Truck...
Jul 3, 2019
Healthy Trucker Challenge Week 8:
More Vegetables on Smaller Plates
The Healthy Trucker Challenge moves into week 8 which is the final week for the Spring Challenge. Host Bruce Outridge of The Lead Pedal Podcast talks about the challenge options for this week and how you too can get healthier as a truck driver on the...
Jun 25, 2019
Sleep Apnea with Rob Pearce
Bruce chats with Rob Pearce of CPAP Clinics about sleep apnea and how it affects drivers and their ability to drive safely. The two talk about how drivers can tell if they have sleep apnea and what to do about it if you feel you may have it. You can learn more about CPAP Clinic at
Jun 20, 2019
Train like a Navy Seal
with Kimberly Biback
Bruce chats with Kimberly Biback who works in the transportation industry as a marketer and is taking fitness to a new level. Biback is training for the Baycrest Seal Fit Competition that challenges participants with challenges similar to those that Navy Seals would go...
Jun 19, 2019
Healthy Trucker Challenge Week 7
Squats and Slower Eating
The Healthy Trucker Challenge is into week 7 and the challenges host Bruce Outridge have selected are to eat his meals slower and to do a squat each day. Follow along with all of the healthy Trucker challenges on our YouTube page or website under Health &...