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Mar 11, 2020
Being Healthy with Truck Drivers Health
Bruce chats with the team at Truck Drivers Health who have come together to help truck drivers improve their health through mindset, nutrition, and exercise. The team consists of three experts led by Barry Pawelek a former truck driver that had a health issue causing him to...
Feb 10, 2020
Health Tips for Truckers
Is 2020 your year to get healthy? In this episode we offer some tips to get your started down a healthier road as a professional truck driver. Bruces offers tips on how to eat better based on a health challenge he completed last year, how to exercise while on the road, and how to stay on track...
Oct 9, 2019
Surviving Baycrest Sealfit
with Kimberly Biback
Kimberly Biback recently completed one of the toughest competitions for any person named Baycrest Sealfit which is a competition patterned after the Navy Seal’s Hell Week. We talk to Biback about the competition and how she got through the 24 hours of gruelling events....
Jul 6, 2019
Healthy Trucker Challenge Wrap Up
The Healthy Trucker Challenge has completed for this session and Bruce summarizes the 8 week program. You can view all the health and fitness challenges on our YouTube channel or podcast website under the health & Fitness Section.
Jul 3, 2019
Healthy Trucker Challenge Week 8:
More Vegetables on Smaller Plates
The Healthy Trucker Challenge moves into week 8 which is the final week for the Spring Challenge. Host Bruce Outridge of The Lead Pedal Podcast talks about the challenge options for this week and how you too can get healthier as a truck driver on the...