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Jun 19, 2019
Healthy Trucker Challenge Week 7
Squats and Slower Eating
The Healthy Trucker Challenge is into week 7 and the challenges host Bruce Outridge have selected are to eat his meals slower and to do a squat each day. Follow along with all of the healthy Trucker challenges on our YouTube page or website under Health & Fitness.
About the Show
The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Tuesday and Thursday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com
What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn’t know about many of these topics